my daily callanetics

Tiny-01d23a666 by Amanda T. about 1 year ago
here I will make track of my daily callanetics routine.
Tiny-01d23a666 by Amanda T. about 1 year ago
worked a little callanetics this morning :)
Tiny-01d23a666 by Amanda T. about 1 year ago
this mornings session was realy great,my alignment felt perfect,could realy feel the muscles working...awesome!
I practised supercallanetics for the hips and behind this morning.I didnt ''feel''like it,that voice of doubt trying to talk me out of it ,JUST DO IT!!!I said to myself LOL.
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