my daily yoga

Tiny-01d23a666 by Amanda T. about 1 year ago
here i will share my daily yoga activity!
Tiny-01d23a666 by Amanda T. about 1 year ago
my yoga goals:

- do the splits
- strengthen my core
- make suitable yoga routine to go with dance

today i practised:

abdominal lifts[/url]





to help do the splits
Tiny-01d23a666 by Amanda T. about 1 year ago
doing yoga snacks when and where I can today :)
my fave move of the day is cobra.

cobra
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