Amanda T.'s profile

My goals

follow fit for life

feel the fear and do it anyway

no forums for the next 3 months

be at the standard of rachel brice in 3 months

Goals I am supporting

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no forums for the next 3 months

Posted by: Amanda T. Views: 3 Comments: 0 Supporters: 2
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Loose a pant size

Posted by: Cindy M. Views: 3 Comments: 3 Supporters: 1

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Latest comments on my goals

My latest comments on other people's goals

Tiny-01d23a666 by Amanda T. 10 months ago on the goal: follow fit for life
dear harvey,I realised last night that I need to get on track with this,the only time it realy works is when I use the menu plan at the back as a guide,so I am doing that.
today I feel

- sickly
- knees are burning
- unsociable
- tired
- tearful
- old


on the good side

- calm
- centred
-relaxed

because I know that no matter what I can handle it,no katter what the outcome,I will learn and grow and it will be for my highest good.

- exited
- focused
- grateful
- joyful

I started a journal for excercise and detoxing offfline,that realy helps alott actually.

Tiny-01d23a666 by Amanda T. 10 months ago on the goal: follow fit for life
here i am back at the start again,but thats ok,because I NEVER QUIT!!!!maw haw haw.
just starting over getting better and better at this evey time.

my eyes itch so bad after eating bad foods and such.however I did carry on excercising,so I am not all bad huh!!!!
Tiny-01d23a666 by Amanda T. 10 months ago on the goal: be at the standard of rachel b
I need to do better with this,more visualisation needed,so I am gonna have to stay away from forums,I find them such a great thing,but they take up time and energy I need elsewhere...
Tiny-01d23a666 by Amanda T. 10 months ago on the goal: Lose 25 pounds
you can do this kevin
you_re_a_star.jpg You’re a star!
Tiny-01d23a666 by Amanda T. 10 months ago on the goal: 2 days detox - myself and the
thankyou kevin!!!:)

My groups

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callanetics,yoga and dance

Members: 2 Topics: 1577 Comments: 1585

Latest comments in my groups

Yoga Month's culminating event, "The Yoga Health Festival" will be a dynamic and awe-inspiring 10 City Health Festival Tour featuring world-renowned yoga powerhouses, exhibits, yoga classes, meditation, live concerts, product demonstrations, and a green living section. Festival cities are Los Angeles, San Diego, San Francisco, Denver, Austin, Chicago, New York City, Boston, Ft. Lauderdale and Vancouver. The Festival is being organized by Yoga Health Foundation during September 2008.

It can be a chance for every Yoga practitioner to enhance his or her existing Yoga skills, as well as a learning experience for people interested in Yoga.

Tiny-default by Thomas J. 9 months ago on the topic: yoga information
<a href="http://yoga.gihub.com/">http://yoga.gihub.com/</a>
Tiny-default by Thomas J. 9 months ago on the topic: yoga information
http://yoga.gihub.com
Tiny-01d23a666 by Amanda T. about 1 year ago on the topic: my daily callanetics
this mornings session was realy great,my alignment felt perfect,could realy feel the muscles working...awesome!
I practised supercallanetics for the hips and behind this morning.I didnt ''feel''like it,that voice of doubt trying to talk me out of it ,JUST DO IT!!!I said to myself LOL.
Tiny-01d23a666 by Amanda T. about 1 year ago on the topic: my daily dance
teaching cardio tribal this evening